How Many Calories In A Quesadilla
How many calories in a quesadilla. 23 fat 39 carbs 37 protein. 350 Amount Per Serving Daily Value Total Fat. It is about 29 of daily calories intake for adult person with medium weight and medium activity for.
There are 380 calories in 1 order of Wawa Chicken Quesadilla. In a Mexican Style Chicken Quesadilla 1 Quesadilla Serving there are about 290 calories out of which 117 calories come from fat. 120g 60 Trans Fat5g Cholesterol.
The protein content in this delicious dish is 479 grams. A standard steak or chicken quesadilla starts at 500 calories and a cheese quesadilla starts at 450 calories. To reduce your quesadilla calories at Taco Bell order the Shredded Chicken Mini Quesadilla it contains just 200 calories.
510 Calories From Fat. 38g 13 Dietary Fiber. A balanced meal offers 30 grams of carbs 33 grams of fat 31 grams of protein and 630 calories.
Calories from Fat 225 459 Daily Value. 185g 93 Trans Fat. As I said the Vegetarian Quesadilla is absolutely the lowest calorie option to pick but the Cauliflower Hard Taco has just 179 calories 748kj and the Chicken and Pork ones arent too much higher at 206 calories each 861kj.
Amount of calories in Quesadilla. 53g 18 Dietary Fiber. 1250mg 52 Total Carbohydrates.
Overall this means one traditional quesadilla made with Monterey Jack cheese contains 627 calories and 384 grams of fat while the same dish made with queso blanco contains 599 calories and 354 grams of fat. Calorie Goal 1450 cal.
26g 40 Saturated Fat.
The protein content in this delicious dish is 479 grams. 185g 93 Trans Fat. Youd need to walk 106 minutes to burn 380 calories. For a Serving Size of 1 quesadilla 185g How many calories are in Chicken and Cheese Quesadilla. 53g 18 Dietary Fiber. Quesadilla 2 Corn Tortillas Serving Size. A total of 133 grams of fat is contained in this dish along with 506 grams of carbohydrates making 17 of the 2000 calories per day. For a Serving Size of 1 piece 113 g How many calories are in Quesadilla. The favorite choice for the term Quesadillas is 1 Meatless Quesadilla with Cheese which has about 500 calories.
510 Calories From Fat. There are 380 calories in 1 order of Wawa Chicken Quesadilla. For a Serving Size of 1 quesadilla 185g How many calories are in Chicken and Cheese Quesadilla. Calorie Goal 1450 cal. Amount of calories in Chicken and Cheese Quesadilla. Calories per serving of Cheese quesadilla. Amount of calories in Quesadilla.
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